15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  
  NeatBuzz has the hottest, most social content on the web. you will love all kinds of things you'd want to pass along to your friends.  
     
 

  « Previous Article

Next Article »  

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD



Published On: July 21, 2014, by Neat Buzz, Susan Adams, New Jersey
Tag: Blood, Health , Rating: 4.5

GENERAL CATEGORY
 
         
 

Share on Facebook   Tweet   Share on StumbleUpon

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD  | NEATBUZZ.COM

Top 15 Foods and Herbs to Cleanse Your Blood



1

 

GARLIC

 

Raw garlic is loaded with sulfur, an essential mineral that helps the body to get rid of toxins. It stimulates your liver to produce detoxification enzymes to filter toxins out of your blood stream. And on top of that, garlic keeps your intestine free of bad bacteria, parasites, and viruses.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

2

 

DANDELION

 

Loaded with antioxidants and other phytonutrients to eliminate toxins out of your digestive tract and eliminate free radicals. Fresh dandelion leaves or dandelion root tea stimulates the liver and pancreas to pull toxins out of your bloodstream. Dandelion has been used for ages to cure liver issues.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

3

 

APPLE

 

Packed with vitamins, minerals, fibers, and detoxing phytonutrients. A compound found in apples stimulates bile production and helps the liver to get rid of toxins. Apples are high in soluble pectin fibers. Those fibers bind cholesterol and heavy metals to cleanse blood and intestines.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

4

 

BEETS

 

Packed with antioxidants and other beneficial nutrients, beets are an excellent way to protect your body from free radicals and stimulate the liver to eliminate more toxins out of your blood stream.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

5

 

PARSLEY

 

Parsley works as a diuretic which helps your kidneys do their job and eliminate more toxins through your urine.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

6

 

CARROTS

 

Carrots are rich in vitamins (A, B6, C, and K), potassium, and glutathione, a liver cleansing protein. For a better detox effect eat them raw, as cooking destroys most glutathione.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

7

 

LEAFY GREENS

 

Leafy greens like spinach, cabbage, broccoli, and kale are powerful antioxidants that help cleanse the entire body. Adding more leafy greens to your diet is the best way to improve overall health. They are filled with fiber to cleanse our digestive tract and loaded with vitamins, minerals, and other powerful nutrients.
Read more at http://expandedconsciousness.com/2014/07/18/top-15-foods-and-herbs-to-cleanse-your-blood/#Zb7Trjjmh583y2C9.99

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

8

 

LEMONS

 

Packed with loads of nutrients and antioxidants, lemons activate your liver to eliminate toxins. Drinking lukewarm lemon water in the morning alkalizes your body and releases enzymes to convert toxins into water soluble compounds that can easily be eliminated through your urine. Lemons are loaded with vitamin C, a vitamin your body needs to produce the liver-detoxing protein, glutathione.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

9

 

FLAXSEED

 

Contains healthy omega-3 fatty acids that help your body get rid of blood sugar. And on top of that, they are high in fibers which bind and eliminate a wide range of toxins.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

10

 

TURMERIC

 

“The Queen of spices” has been used in Ayurvedic medicine for ages to treat liver and digestion issues. Its active ingredient, curcumin, helps your body to speed up it detoxifying processes.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

11

 

BASIL

 

Basil supports the liver and kidneys to eliminate toxin build-ups. Great for digestion, infections, and works as a diuretic to eliminate even more toxins.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

12

 

BLUEBERRIES

 

Blueberries are one of Earth’s greatest and powerful healing foods. They are packed with antioxidants, have anti-inflammatory properties, and are great to purify your blood from toxins and free radicals.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

13

 

AVOCADO

 

Avocados are excellent for overall health. They lower cholesterol, lower blood pressure, and contain high levels of glutathione known to detoxify the liver of toxins and carcinogens.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

14

 

CILANTRO OR CORIANDER

 

Cilantro aids our body to get rid of mercury and other heavy metals that end up in your bloodstream via the food you eat or the polluted air you breathe in.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  

15

 

WATER

 

Don’t forget to drink enough water to flush those toxins out of your body. Make sure you get enough sleep.

15 FOODS AND HERBS TO CLEANSE YOUR BLOOD
  


Share on Facebook   Tweet   Share on StumbleUpon


Comments Powered by Disqus