7 BENEFITS OF BEETS, Miracle cure against many diseases
  
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7 BENEFITS OF BEETS



miracle cure against many diseases

Published On: September 14, 2014, by Neat Buzz, Christopher Harris, Texas
Tag: Beets, Health , Rating: 4.5

GENERAL CATEGORY
 
         
 

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7 BENEFITS OF BEETS  | NEATBUZZ.COM

At first glance beets look as unattractive root, but consumers of this precious vegetable donít need any incentive to include it in their diet. However, if you are one of those who do not like this vegetable we offer a reminder why you should start using it in your daily diet.



1

 

HELPS WITH ANEMIA

 

The first tip that every doctor will give you in case of diagnosis of iron deficiency in the blood is eating beets as often as possible.

Keep in mind that when you eat beets, either you eat it fresh as a salad, cooked or as juice, you can add some freshly squeezed lemon juice; in order to bind the iron so that the body can absorb it.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  

2

 

CONTAIN LOTS OF MINERALS

 

Beet is rich in minerals like magnesium, potassium, calcium, iron and sulfur. It also contains group B vitamins, among whit folic acid, and vitamin C, which makes beet an excellent choice for pregnant women.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  

3

 

BETTER ABSORPTION OF CALCIUM

 

Due to the presence of silica, beets helps for better absorption of calcium in the body, this helps to maintain the health of the bones, skin, hair and nails.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  

4

 

CLEANSING THE BODY

 

In raw or unprocessed form, beet contains betaine, which is excellent detoxifying ingredient that regulates the secretion of bile and helps the busiest organ Ė the liver.

From a total of 500 functions that has the bile, the most important are those relating to the removal of toxins and excess secretion of hormones and fat, and in addition to that, beetroot is its major ally.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  

5

 

RED AGAINST DISEASES AND TUMORS

 

The pigment anthocyanins, of which beet gets red color, acts against various diseases, reduces tumor cells, and the attacked tissue gets a normal structure.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  

6

 

RESTORES BLOOD

 

Beet contributes to recovery of blood and it is a natural aid in the treatment of leukemia.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  
    SEE ALSO: 
14 FOODS THAT CLEANSE THE LIVER

7

 

LOWERS BLOOD PRESSURE

 

If consumed regularly, beets and beet juice can lower your blood pressure.

7 BENEFITS OF BEETS, Miracle cure against many diseases
  


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