7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  
  NeatBuzz has the hottest, most social content on the web. you will love all kinds of things you'd want to pass along to your friends.  
     
 

  « Previous Article

Next Article »  

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION



Published On: November 7, 2014, by Neat Buzz, George Taylor, Wisconsin
Tag: Health, Depression , Rating: 4.5

GENERAL CATEGORY
 
         
 

Share on Facebook   Tweet   Share on StumbleUpon

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION  | NEATBUZZ.COM

Nowadays depression is one of the most spread serious disorders that spoil the life of millions of people. Many doctors persuade that depression is a treatable disorder, but when youíre suffering from depression, you think that nothing can help you overcome a big set of negative emotions and physical pain. Those people, who have once faced the deepest feelings of despair and frustration, already know how terrible the veil of depression is. They understand that itís extremely difficult to overcome this disorder without outer help.

If your dearest and nearest people are suffering from depression, you should know that your support and encouragement are significant. It can play an important role in their recovery. You should be really ready to neglect your own needs and sacrifice your time, if you want to help your beloved to get rid of this destructive mental condition. Do all possible things to fill their life with joy and positivity. Iím not a doctor, but Iíve experienced a tremendous pain of my depression and I know that the shoulder of a friend or significant other is immensely important. I hope these valuable tips will help you understand and support the depressed person.



1

 

MOTIVATE THEM TO LIVE

 

Prove them that theyíre so many wonderful things to live for. Depression can make the person indifferent and mentally exhausted. They can lose the desire to live and develop. It may not be easy to motivate and fill the mind of a depressed person with confidence, but you should try to use extraordinary methods to prove them that they have much to live and fight for in this short life. Donít appeal them to be more positive and thankful for everything they have, because itís absolutely pointless. Let them realize that theyíre a significant part of your life and you really appreciate them.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  

2

 

HELP THEM FIND STRENGTH TO FIGHT WITH DEPRESSION

 

Human being is a powerful creature. The main point is to use the natural resources and energy in a proper way. People who suffer from depression usually use their energy in a self-destructive way. If you want to help them, you should learn as much as possible about this ghost disease and different techniques on how to help a person with depression. Youíll have more chances to understand what depression is and know how to win this terrible disease. Collect this info and share it with your loved one. Iím sure it will contribute to their motivation to act instead of crying and isolating themselves.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  

3

 

BE PRESENT

 

One of the most important things you should do is to be present in the life of your loved one no matter what. Itís easier to bounce back from the disease together by following different guidelines and pieces of advice. If you donít live together, then try to contact with the depressed person and invite them to join joy in your daily activities. It will prove them that theyíre not alone and youíre really interested in their recovery. Furthermore, activities that promote a sense of pleasure and joy are very useful for those who have depression. Donít let them isolate themselves and roam in their depressive thoughts.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  

4

 

ENCOURAGE THEM TO VISIT A DOCTOR

 

Depression is a serious disease and the process of its treatment should be controlled by a psychologist. Everything depends on the stage of depression, but itís often desirable to follow the prescriptions of the doctor and take medications. If you ask for professional help, youíll have more opportunities to get rid of depression and avoid its consequences. Explain it to the person with a depression that doctors can easily relieve their sufferings.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  

5

 

DONíT GIVE UP

 

Never give up, because nothing is impossible to a willing heart. If something blocks your route, you can look for another path to success. I understand that mental work is the most challenging thing, but if you love the person with depression, then you should do your best to overcome challenges together and help them turn their mental blocks into building blocks.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  

6

 

DONíT CRITICIZE

 

Every careless word can have a negative impact on the personís health and mental state. Moreover, it can only intensify the depression. You should be careful while communicating with them, because depressed people are very vulnerable and sensitive. Try to avoid criticism and judgments, because it can isolate them more. Youíd better find something positive to speak about.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  

7

 

DONíT BE TOO HARD ON YOURSELF

 

If you want to help the person to cope with depression, you shouldnít be hard on yourself and keep your own spirits high, because itís mentally difficult to be surrounded by depressed people. When you get wrapped up in the problems of other people, you become less resistant to stress and depressive moods. Both of you should have a desire to win depression. All you need to do is to show your love and support. Try not to blame yourself in this situation, because youíre doing all you can to help a depressed person.

7 WAYS TO GIVE A HELPING HAND TO SOMEONE WITH DEPRESSION
  


Share on Facebook   Tweet   Share on StumbleUpon


Comments Powered by Disqus