HEALTH BENEFITS OF LEMON OIL
  
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HEALTH BENEFITS OF LEMON OIL



Published On: July 15, 2014, by Neat Buzz, Helen Brown, Georgia
Tag: Lemon, Oil, Health , Rating: 4.5

GENERAL CATEGORY
 
         
 

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HEALTH BENEFITS OF LEMON OIL  | NEATBUZZ.COM

The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon oil include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness.

Lemons are one of the most popular citrus fruits in the world, and are widely used for culinary purposes, since they are a good source of vitamins and aid in digestion. It also adds a pleasant taste and aroma to food. Furthermore, lemon juice is one of the most popular drinks in the world as it is very healthy, delicious, and inexpensive.

The health benefits of lemon oil include the following:



1

 

STOMACH AILMENTS

 

Since lemon oil is carminative, it is used in the treatment of various stomach problems, including indigestion, acidity, upset stomach, and cramps.

HEALTH BENEFITS OF LEMON OIL
  

2

 

STRESS

 

Lemon oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

HEALTH BENEFITS OF LEMON OIL
  

3

 

INSOMNIA

 

Health benefits of lemon oil include providing relief from sleeplessness. Using lemon oil ensures good sleep and helps people that suffer from insomnia.

HEALTH BENEFITS OF LEMON OIL
  

4

 

IMMUNE SYSTEM

 

Lemon oil has a high vitamin content, which makes it a wonderful booster for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. Lemon oil also improves circulation throughout the body.

HEALTH BENEFITS OF LEMON OIL
  

5

 

ASTHMA

 

It is believed that lemons are also useful for treating asthma, since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.

HEALTH BENEFITS OF LEMON OIL
  

6

 

WEIGHT LOSS

 

Lemon juice is very helpful in reducing weight, and satisfying appetite to reduce the chance of overeating.

HEALTH BENEFITS OF LEMON OIL
  
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7

 

FEVER

 

Lemon oil is effective against infectious diseases such as fever, malaria and typhoid.

HEALTH BENEFITS OF LEMON OIL
  

8

 

HAIR CARE

 

Lemon oil is also effective as a hair tonic. Many people use lemon oil to get strong, healthy and shiny hair. Lemon oil is also used to eliminate dandruff.

HEALTH BENEFITS OF LEMON OIL
  
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9

 

SKIN CARE

 

Lemon oil is a good remedy for increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for reducing excessive oil on the skin.

HEALTH BENEFITS OF LEMON OIL
  


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